Jason Ranieri
Life Has Become More Complicated
Life has gotten much more complicated. We have important anti-racist movement protesting, civil unrest, and a pandemic going on.
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Jason Ranieri
1 min read
Overwhelmed?
Are you overwhelmed with emotion? That's completely understandable.
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Jason Ranieri
1 min read
Anger Is Useful
Your anger is useful. You can use your anger in ways that bring about the changes you would like to see.
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Jason Ranieri
1 min read
Looting Is Here
San Leandro was hit hard by looters last night.
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Jason Ranieri
1 min read
Anger Is Unleashed
Anger is unleashed. It's a interesting time to be someone who works with anger.
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Jason Ranieri
1 min read
Aftermath Of A Stressful Event Like A Trip To The ER
After a stressful event like taking a loved one to the emergency room during a pandemic, it's important to take a break.
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Jason Ranieri
1 min read
Have You Had To Go To The ER During The Pandemic?
Have you had to take anyone to the Emergency Room or have you had to go to the ER yourself during this pandemic? I took my mother today.
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Jason Ranieri
1 min read
Are You Anxious About Returning to "Normal?"
It's ok to be anxious as more localities are starting to open and move toward "normalcy" as it was pre-pandemic.
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Jason Ranieri
1 min read
Returning To Work? Not So Fast, Perhaps
Today I'm in my office. I'm alone. I have no clients coming for sessions. I have several sessions in a row today, all online.
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Jason Ranieri
1 min read
Today We Remember
Today we remember those who have served our country. Typically we remember those who served our country in the military.
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Jason Ranieri
1 min read
Is Everyone Getting On Your Nerves?
Is everyone getting on your nerves? Yeah, especially the ones with whom you live.
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Jason Ranieri
1 min read
Have You Ever Had A Day Where You Just Didn't Feel Like Doing Anything?
Have you ever had a day where you just didn't feel like it?
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Jason Ranieri
1 min read
Gaslighting
What is gaslighting? Gaslighting happens in a relationship where there is a power imbalance.
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Jason Ranieri
2 min read
What Do You Do With Your Anger During A Pandemic?
Have you noticed that people are getting more and more angry as this pandemic goes on and on?
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Jason Ranieri
1 min read
Economic Insecurity During The Pandemic
Fear and anxiety about our economic future is up right now with record unemployment and radical change in how we work and do business.
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Jason Ranieri
1 min read
Dealing With Pandemic Trauma
The pandemic is traumatizing. There is the global trauma that the world is experiencing together and then there are personal traumas.
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Jason Ranieri
1 min read
Has Someone Cheated On You And Left You? Part 2
Today's video has a twist. The same situation has happened in that someone has cheated on you and left you.
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Jason Ranieri
1 min read
Has Someone Cheated On You And Left You? Part 1
Have you ever had someone cheat on you and leave you for someone else? It can rip you up inside.
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Jason Ranieri
2 min read
Change Brings Grief And Opportunity
There are many ways to react to change. The Stages of Grief is a good framework for describing the ways we are reacting to sudden change.
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