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Jason Ranieri
- 1 min
Anger Is Useful
Your anger is useful. You can use your anger in ways that bring about the changes you would like to see.
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Jason Ranieri
- 1 min
Anger Is Unleashed
Anger is unleashed. It's a interesting time to be someone who works with anger.
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Jason Ranieri
- 1 min
Today We Remember
Today we remember those who have served our country. Typically we remember those who served our country in the military.
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Jason Ranieri
- 1 min
Economic Insecurity During The Pandemic
Fear and anxiety about our economic future is up right now with record unemployment and radical change in how we work and do business.
2 views0 comments
Jason Ranieri
- 1 min
Dealing With Pandemic Trauma
The pandemic is traumatizing. There is the global trauma that the world is experiencing together and then there are personal traumas.
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Jason Ranieri
- 1 min
Emerging Mental Health Crisis
I hope that as this unfolds, we finally wake up to the fact that we have woefully inadequate mental health services.
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Jason Ranieri
- 1 min
Domestic Violence Is Up Under Shelter-In-Place
There are reports that incidents of domestic violence have increased under shelter-in-place.
11 views0 comments
Jason Ranieri
- 2 min
Stressed Out?
We are all living with more stressors during this pandemic.
7 views0 comments
Jason Ranieri
- 4 min
How to Meditate
Meditation can help with many mental health symptoms related to conditions like anxiety and depression.
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Jason Ranieri
- 2 min
Coping With Worst-Case Scenario Thinking
When it comes to crises like the COVID-19 it’s easy to have “worst-case scenario thoughts” and slip into fatalistic thinking.
13 views0 comments
Jason Ranieri
- 2 min
Trauma and Its Effects
When we emerge from our current phase of the COVID-19 crisis, the emotional effects will last long after the crisis is over.
3 views0 comments