Jason Ranieri
Are You Anxious About Returning to "Normal?"
It's ok to be anxious as more localities are starting to open and move toward "normalcy" as it was pre-pandemic.
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Jason Ranieri
- 1 min
Returning To Work? Not So Fast, Perhaps
Today I'm in my office. I'm alone. I have no clients coming for sessions. I have several sessions in a row today, all online.
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Jason Ranieri
- 1 min
Is Everyone Getting On Your Nerves?
Is everyone getting on your nerves? Yeah, especially the ones with whom you live.
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Jason Ranieri
- 1 min
Gaslighting
What is gaslighting? Gaslighting happens in a relationship where there is a power imbalance.
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Jason Ranieri
- 1 min
Economic Insecurity During The Pandemic
Fear and anxiety about our economic future is up right now with record unemployment and radical change in how we work and do business.
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Jason Ranieri
- 1 min
Has Someone Cheated On You And Left You? Part 2
Today's video has a twist. The same situation has happened in that someone has cheated on you and left you.
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Jason Ranieri
- 1 min
This Too Shall Pass
There will be good days and there will be bad days. On the bad days, it can feel like things are going to be bad forever.
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Jason Ranieri
- 1 min
Happy Mother's Day
Happy Mother's Day to all mothers! This Mother's Day is one of the most peculiar I've experienced.
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Jason Ranieri
- 1 min
What Makes You Happy?
Too many people go through life without ever knowing what makes them happy.
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Jason Ranieri
- 1 min
Have You Ever Taken Anything For Granted
Have ever taken anything for granted? I know I have.
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Jason Ranieri
- 1 min
Be The Change
Is there someone in your life, perhaps someone with whom you live, who is trying to make changes?
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Jason Ranieri
- 1 min
Take A Break
Take a break today. Whether it's simply stepping outside in your back yard or going to another room or even sinking into a book.
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Jason Ranieri
- 1 min
Emerging Mental Health Crisis
I hope that as this unfolds, we finally wake up to the fact that we have woefully inadequate mental health services.
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Jason Ranieri
- 1 min
Changes. They Are Coming.
It's difficult to really contemplate how much has changed, how much is changing, and how much will change due to this pandemic.
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Jason Ranieri
- 1 min
Plant Some Seeds
During this pandemic, we are all being called to do things differently. Who knows what will emerge as we go through this experience?
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Jason Ranieri
- 1 min
Feel Like Giving Up? Don't.
As this pandemic unfolds and as we are stuck sheltering-in-place, people are getting down, anxious, and some are losing hope.
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Jason Ranieri
- 3 min
Change Is Upon Us
Change comes daily under normal circumstances. These are not normal circumstances.
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Jason Ranieri
- 2 min
Conquer Your Perfectionism
Perfectionism is a closed system. It’s obsessive. At its core is anxiety. It prevents you from getting stuff done.
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Jason Ranieri
- 1 min
Unrealistic Expectations
Sometimes our expectations are unrealistic and they can lead us to disappointment, frustration. and anger.
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