Jason Ranieri1 minAre You Anxious About Returning to "Normal?"It's ok to be anxious as more localities are starting to open and move toward "normalcy" as it was pre-pandemic.
Jason Ranieri1 minReturning To Work? Not So Fast, PerhapsToday I'm in my office. I'm alone. I have no clients coming for sessions. I have several sessions in a row today, all online.
Jason Ranieri1 minIs Everyone Getting On Your Nerves?Is everyone getting on your nerves? Yeah, especially the ones with whom you live.
Jason Ranieri1 minGaslightingWhat is gaslighting? Gaslighting happens in a relationship where there is a power imbalance.
Jason Ranieri1 minEconomic Insecurity During The PandemicFear and anxiety about our economic future is up right now with record unemployment and radical change in how we work and do business.
Jason Ranieri1 minHas Someone Cheated On You And Left You? Part 2Today's video has a twist. The same situation has happened in that someone has cheated on you and left you.
Jason Ranieri1 minThis Too Shall PassThere will be good days and there will be bad days. On the bad days, it can feel like things are going to be bad forever.
Jason Ranieri1 minHappy Mother's DayHappy Mother's Day to all mothers! This Mother's Day is one of the most peculiar I've experienced.
Jason Ranieri1 minWhat Makes You Happy?Too many people go through life without ever knowing what makes them happy.
Jason Ranieri1 minHave You Ever Taken Anything For GrantedHave ever taken anything for granted? I know I have.
Jason Ranieri1 minBe The ChangeIs there someone in your life, perhaps someone with whom you live, who is trying to make changes?
Jason Ranieri1 minTake A BreakTake a break today. Whether it's simply stepping outside in your back yard or going to another room or even sinking into a book.
Jason Ranieri1 minEmerging Mental Health CrisisI hope that as this unfolds, we finally wake up to the fact that we have woefully inadequate mental health services.
Jason Ranieri1 minChanges. They Are Coming.It's difficult to really contemplate how much has changed, how much is changing, and how much will change due to this pandemic.
Jason Ranieri1 minPlant Some SeedsDuring this pandemic, we are all being called to do things differently. Who knows what will emerge as we go through this experience?
Jason Ranieri1 minFeel Like Giving Up? Don't.As this pandemic unfolds and as we are stuck sheltering-in-place, people are getting down, anxious, and some are losing hope.
Jason Ranieri3 minChange Is Upon UsChange comes daily under normal circumstances. These are not normal circumstances.
Jason Ranieri2 minConquer Your PerfectionismPerfectionism is a closed system. It’s obsessive. At its core is anxiety. It prevents you from getting stuff done.
Jason Ranieri1 minUnrealistic ExpectationsSometimes our expectations are unrealistic and they can lead us to disappointment, frustration. and anger.