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Break The Anger

Jason D. Ranieri
Licensed Marriage and Family Therapist

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    • All Posts
    • Anger
    • Expectations
    • Shame
    • arguments
    • Rage
    • Shelter in Place
    • Stress
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    Life Has Become More Complicated
    Jason Ranieri
    • 1 min

    Life Has Become More Complicated

    Life has gotten much more complicated. We have important anti-racist movement protesting, civil unrest, and a pandemic going on.
    13 views0 comments
    Overwhelmed?
    Jason Ranieri
    • 1 min

    Overwhelmed?

    Are you overwhelmed with emotion? That's completely understandable.
    7 views0 comments
    Aftermath Of A Stressful Event Like A Trip To The ER
    Jason Ranieri
    • 1 min

    Aftermath Of A Stressful Event Like A Trip To The ER

    After a stressful event like taking a loved one to the emergency room during a pandemic, it's important to take a break.
    2 views0 comments
    Have You Had To Go To The ER During The Pandemic?
    Jason Ranieri
    • 1 min

    Have You Had To Go To The ER During The Pandemic?

    Have you had to take anyone to the Emergency Room or have you had to go to the ER yourself during this pandemic? I took my mother today.
    3 views0 comments
    Are You Sad?
    Jason Ranieri
    • 1 min

    Are You Sad?

    Are you sad? It's very understandable.
    4 views0 comments
    Returning To Work? Not So Fast, Perhaps
    Jason Ranieri
    • 1 min

    Returning To Work? Not So Fast, Perhaps

    Today I'm in my office. I'm alone. I have no clients coming for sessions. I have several sessions in a row today, all online.
    6 views0 comments
    Dealing With Pandemic Trauma
    Jason Ranieri
    • 1 min

    Dealing With Pandemic Trauma

    The pandemic is traumatizing. There is the global trauma that the world is experiencing together and then there are personal traumas.
    2 views0 comments
    Dealing With Suicidal Thoughts
    Jason Ranieri
    • 2 min

    Dealing With Suicidal Thoughts

    As we go forward through this pandemic people are showing signs of entering into despair.
    4 views0 comments
    Getting On Each Other's Nerves
    Jason Ranieri
    • 2 min

    Getting On Each Other's Nerves

    It’s normal that after a month of sheltering-in-place together, you will have conflict.
    3 views0 comments
    Grief And Bereavement During A Pandemic
    Jason Ranieri
    • 2 min

    Grief And Bereavement During A Pandemic

    This pandemic has complicated bereavement and grieving. There are many factors that contribute to this.
    5 views0 comments
    Coping With Worst-Case Scenario Thinking
    Jason Ranieri
    • 2 min

    Coping With Worst-Case Scenario Thinking

    When it comes to crises like the COVID-19 it’s easy to have “worst-case scenario thoughts” and slip into fatalistic thinking.
    8 views0 comments
    Trauma and Its Effects
    Jason Ranieri
    • 2 min

    Trauma and Its Effects

    When we emerge from our current phase of the COVID-19 crisis, the emotional effects will last long after the crisis is over.
    3 views0 comments
    We Are All Grieving
    Jason Ranieri
    • 3 min

    We Are All Grieving

    Our world has changed suddenly. Our former ways of living are no longer available to us. We are a world who is grieving.
    8 views0 comments
    Contact

    Jason D. Ranieri, LMFT

    303 West Joaquin Avenue, Suite 105

    San Leandro, CA 94577

    Tel: 510-345-1731
    Emaiil: 
    therapy@jasonranieri.com

    California: LMFT 52975

    Nevada: LMFT 4321-R

     

    Created by Jason D. Ranieri, LMFT © 2019-2022