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Break The Anger

Jason D. Ranieri
Licensed Marriage and Family Therapist

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    • All Posts
    • Anger
    • Expectations
    • Shame
    • arguments
    • Rage
    • Shelter in Place
    • Stress
    • Perfectionism
    • Grief
    • Sleep
    • Fear
    • Trauma
    • Depression
    • Anxiety
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    Have You Ever Had A Day Where You Just Didn't Feel Like Doing Anything?
    Jason Ranieri
    • 1 min

    Have You Ever Had A Day Where You Just Didn't Feel Like Doing Anything?

    Have you ever had a day where you just didn't feel like it?
    7 views0 comments
    Take A Break
    Jason Ranieri
    • 1 min

    Take A Break

    Take a break today. Whether it's simply stepping outside in your back yard or going to another room or even sinking into a book.
    2 views0 comments
    Plant Some Seeds
    Jason Ranieri
    • 1 min

    Plant Some Seeds

    During this pandemic, we are all being called to do things differently. Who knows what will emerge as we go through this experience?
    2 views0 comments
    Conquer Your Perfectionism
    Jason Ranieri
    • 2 min

    Conquer Your Perfectionism

    Perfectionism is a closed system. It’s obsessive. At its core is anxiety. It prevents you from getting stuff done.
    12 views0 comments
    Contact

    Jason D. Ranieri, LMFT

    303 West Joaquin Avenue, Suite 105

    San Leandro, CA 94577

    Tel: 510-345-1731
    Emaiil: 
    therapy@jasonranieri.com

    California: LMFT 52975

    Nevada: LMFT 4321-R

     

    Created by Jason D. Ranieri, LMFT © 2019-2022