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Are You Sad?
Are you sad? It's very understandable.

Jason Ranieri
1 min read
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Returning To Work? Not So Fast, Perhaps
Today I'm in my office. I'm alone. I have no clients coming for sessions. I have several sessions in a row today, all online.

Jason Ranieri
1 min read
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Have You Ever Had A Day Where You Just Didn't Feel Like Doing Anything?
Have you ever had a day where you just didn't feel like it?

Jason Ranieri
1 min read
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Economic Insecurity During The Pandemic
Fear and anxiety about our economic future is up right now with record unemployment and radical change in how we work and do business.

Jason Ranieri
1 min read
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Dealing With Pandemic Trauma
The pandemic is traumatizing. There is the global trauma that the world is experiencing together and then there are personal traumas.

Jason Ranieri
1 min read
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Has Someone Cheated On You And Left You? Part 1
Have you ever had someone cheat on you and leave you for someone else? It can rip you up inside.

Jason Ranieri
1 min read
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Pandemic Fatigue Is Real
Pandemic fatigue is real. So many things are different and keep changing every day and it's exhausting.

Jason Ranieri
1 min read
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This Too Shall Pass
There will be good days and there will be bad days. On the bad days, it can feel like things are going to be bad forever.

Jason Ranieri
1 min read
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What Makes You Happy?
Too many people go through life without ever knowing what makes them happy.

Jason Ranieri
1 min read
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May Flowers
Spring is a time of renewal and hope. I love spring flowers. They bring cheer to many and add color to our lives.

Jason Ranieri
1 min read
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Emerging Mental Health Crisis
I hope that as this unfolds, we finally wake up to the fact that we have woefully inadequate mental health services.

Jason Ranieri
1 min read
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Pets Can Help
Pets can help you make it through a difficult time.

Jason Ranieri
1 min read
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Take A Break
Getting cabin fever? Tired of staring at the same walls? It's frustrating to be stuck at home all the time due to shelter-in-place.

Jason Ranieri
1 min read
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Feel Like Giving Up? Don't.
As this pandemic unfolds and as we are stuck sheltering-in-place, people are getting down, anxious, and some are losing hope.

Jason Ranieri
1 min read
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There Are Good People Out There
It's easy to forget during a crisis like this that there are good people out there.

Jason Ranieri
1 min read
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Staying Occupied and Positive
Here's a change of pace. I wanted to show one thing I'm doing to help myself remain positive and occupied.

Jason Ranieri
1 min read
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Dealing With Suicidal Thoughts
As we go forward through this pandemic people are showing signs of entering into despair.

Jason Ranieri
2 min read
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Alcohol Use Increasing During Pandemic
Alcoholic beverage sales rose by 55% in late March

Jason Ranieri
2 min read
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Are You Bored Yet?
Sheltering-in-place can be very boring. You may run out of things to do or you may feel uninspired to try new things.

Jason Ranieri
2 min read
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Anxiety And Fear Of Economic Insecurity
The economic effects of this pandemic are worrisome to say the least.

Jason Ranieri
2 min read
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